Certifications:
American Council on Exercise - Group Fitness Instructor
Outdoor Action Fitness - Level 1
Previous Certifications:
American Council on Exercise - Certified Personal Trainer
American Fitness Professionals and Associates - Nutrition and Wellness Consultant,
Children's Fitness Certification
A lifelong love
If my mother had told me that I came out of the womb with running shoes on and ran straight outside, I would have believed her.
I don't remember
 a time in my life when I wasn't into exercise, being active and being outside. As a child, I ran, I biked, I swam, I dove, I swung from trees. As I got older, I added
team sports, but only the outdoor kind, never any stale gymnasiums for me!
After college, I wanted to work in the fitness industry and share my love of
exercise. I became a Certified Personal Trainer, but back then, gyms were the only source for work and I quickly realized gym workouts were deathly boring for me and for my clients.
Come on, how do you make weight machines and treadmills fun? I wanted to be outside!
I was first introduced to outdoor fitness classes a few years ago; I took a few classes and was immediately hooked! Through years of running and biking with groups, and teaching and taking indoor fitness classes, I had never had that much fun in a workout! I knew instantly that I wanted to get back into training, only this time, it would be outdoors only!
Get Out There!
I named my company Get Out There! Fitness
because
that is exactly what I want you to do!
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Get Out There! - in Mother
Nature's Gym - the best gym in the world!
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Get Out There! - past your comfort zone!
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Get Out There! - and actually have fun exercising!
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You Bring the Desire, I'll Bring the Rest!
At Get Out There!
Fitness, I am committed to getting you in the best shape of your
life.
I will provide you with the opportunity, instruction and tools to
achieve any level of fitness you desire. Whether you want to improve
your conditioning, lose weight, run a marathon or have some other
fitness goal, I can help you get there.
I will encourage you to push yourself past your limits - your
physical limitations as well as your mental limitations - and to
reach for more from yourself all the time. And perhaps best of all,
I'll make sure you have fun in the process. There are no boring
workouts at Get Out There! Fitness!
No Egos!
When you join Get Out There! Fitness you become part of a team of
fitness-minded people who challenge, support and sometimes razz each
other. The group dynamic is lively, positive and very friendly. We
aren't afraid to work hard, break a sweat (or break a nail!) and get
dirty. We're all human. We all have good days and bad. We are all
fallible and we can all laugh at ourselves. No perfect, preening
fitness gods and goddesses here!
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Next Session Starts
July 14th, 2008.
NEW WEIGHT MANAGEMENT
CLASS!
GET OUT THERE! FITNESS!
IN THE NEWS
ON TV !!!
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Sounds Great!
How do I join?
Just call me:207- 604-0188
or email me: 
and you'll be on your
way to getting in the
best shape of your life!
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