The best beach boot camp in Southern Maine.
Established in 2006, GOTF is a FULL BODY cardio and strength workout that will change the way you look at exercise for the rest of your life. Whether you’re a regular or a visiting for vacation, you’ll be taken by the beauty of the sunrises, the beach breeze, and the way we utilize nature as our gym. GOTF’s workouts are 45 minute, high intensity, all body workouts that are perfect for all stages of fitness.
At GOTF, we are committed to getting you in the best shape of your life. Whether you want to improve your conditioning, lose weight, compete in 5Ks, marathons, triathlons or whatever your fitness goals are GOTF can help you get there. GOTF is for all levels of fitness.